Services

Manual Hands on Therapy

Experience hands-on techniques that relieve pain, improve mobility, and promote faster healing.

Dry Needling

Target muscle tension and trigger points with precision to alleviate pain and enhance recovery.

Pain Management

Personalized strategies to address and manage pain effectively, allowing you to stay active and achieve your goals.

Strength Training

Customized programs to build strength, improve endurance, and enhance athletic performance.

Athletic Performance Training

Elevate your performance with tailored training plans designed to optimize your athletic abilities.

Injury Prevention

Proactive strategies to minimize the risk of injury and keep you in peak condition.

Frequently Asked Questions?

In order to offer premium one on one care we are unable to take insurance. However, we can provide you with a superbill which you can submit to your insurance directly to receive reimbursement for a portion of the cost. Superbills are provided upon request and take 3-5 business days to complete.

In your first session, we conduct a thorough assessment to understand your health history, current condition, and goals. Based on this evaluation, we develop a personalized treatment plan. You’ll also receive an introduction to the exercises or techniques we’ll use in your therapy.

The timeline for seeing results varies depending on the condition and individual. Generally, patients notice improvements within a few sessions, but lasting results require ongoing commitment and adherence to the therapy plan.

In most cases, you can continue your workout routine with modifications to avoid aggravating your condition. We’ll provide guidance on safe exercises and adjustments to support your recovery.

If you experience persistent pain, reduced mobility, difficulty performing daily activities, or recurrent injuries, physical therapy could be beneficial. We can help identify the underlying issues and provide a tailored treatment plan to address your needs

Mobile physical therapy brings professional therapeutic services directly to you, whether at home, your gym, or another convenient location. This approach maximizes convenience and ensures that each session is tailored to your environment and lifestyle, offering the same quality of care you’d receive in a traditional clinic without the need to travel.

To get started you will have either an Initial Evaluation or Screening Appointment. Followed by treatment or dry needling sessions to address your specific goals. 

An initial evaluation is a 1 hour appointment where we take baseline measurements, discuss your current deficits, and provide initial interventions to get you started. A screening is a 30 minute appointment where we take initial measurements and set treatment goals. Both of these appointment types allow you to schedule a treatment or dry needling appointment.

A treatment appointment is 45  minutes long and  includes manual, exercise, and educational interventions based on your specific needs. 

A dry needling only appointment is 20 minutes long and includes individualized treatment for trigger point relaxation, pain reduction, and heat post treatment.

What my clients say about their results.

“Bre is an exceptional therapist and really helped me recover after shoulder surgery. My healing journey had a few bumps in the roadand her knowledge and passion for what she does allowed me to keep making progress. Her manual skills are fantasticand I felt very supported under her care. I would highly recommend her to anyone who is recovering from an injury!"

Anna H.

“Recntly had a session with Breanna and she did dry needling on my shoulders. I have never felt so much releif in my entire life. Her bedside manners are wonderful. She is super kind heartedand is super motivated to help you get better. Even though I was a bit scared of the dry needling, she made me feel comfortable and calm throughout the whole process. Couldn't recommend her more!!"

Gabrielle S.

guide to shoulder pain cover image with forrest green background. rocket city performancetherapy

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